Many of us face challenges that can affect our mental and physical wellbeing. Whether it’s stress from work, struggles with relationships, or dealing with a health condition, these issues can sometimes feel overwhelming. That’s where a Health Improvement Practitioner (HIP) comes in. If you’ve ever wondered who these professionals are and how they can help, then keep reading and learn how they can support you on your journey to better health. What is a Health Improvement Practitioner? A Health Improvement Practitioner, commonly known as a HIP, is a registered health professional who works within general practice teams to provide immediate support for a range of mental and physical wellbeing concerns. These practitioners are highly qualified, typically holding degrees in fields such as psychology, mental health nursing, social work, or occupational therapy. Their expertise allows them to address a wide array of issues, from managing stress and anxiety to helping you develop healthier lifestyle habits. What makes HIPs unique is their accessibility. They’re right there in your GP clinic, ready to assist you without the need for a formal referral. This means that if you’re visiting your doctor and mention feeling a bit down or overwhelmed, your doctor can introduce you to a HIP on the spot. It’s a seamless way to get the help you need without having to navigate the often complex healthcare system. The Te Tumu Waiora Model of Care The Te Tumu Waiora model is a forward-thinking approach to healthcare currently being implemented in New Zealand. This model places a strong emphasis on integrating mental health support directly into general practice. The goal is to provide people with easy access to mental health and wellbeing services, right where they receive their regular healthcare. Within this model, HIPs play a crucial role. They work alongside doctors, nurse practitioners, nurses, and other healthcare professionals to offer on-the-spot support for patients. Whether you’re dealing with a mental health challenge or need advice on how to manage a chronic condition, your HIP is there to help you take the first steps towards improvement. Services Provided by Health Improvement Practitioners Health Improvement Practitioners are equipped to support a wide range of concerns related to both emotional and physical wellbeing. Their services are designed to be flexible and responsive to your unique needs, whether you’re dealing with a sudden life change or an ongoing issue that requires more sustained attention. HIPs can help you improve your mood if you’re feeling down or anxious. They can also assist with developing better coping skills to handle life’s challenges. Perhaps you’re trying to break free from harmful habits, like reducing your alcohol consumption or quitting smoking. Your HIP can guide you through these changes by helping you understand the connections between your actions and your mental health. In addition, HIPs offer support for other areas of life that might be impacting your wellbeing. For instance, if you’re struggling with sleep, a HIP can provide tools and strategies to improve your sleep quality. They can also help you manage the emotional impacts of long-term health conditions or disabilities, ensuring that you have the resources and support needed to live well despite these challenges. Accessing HIP Services One of the best things about Health Improvement Practitioners is how easy it is to access their services. Unlike some other forms of mental health support, you don’t need a formal referral or to jump through hoops to get help from a HIP. In fact, you can often see a HIP on the same day you visit your doctor, making it incredibly convenient to start working on your wellbeing right away. If you’re enrolled at a participating general practice, all you need to do is express your interest in seeing a HIP during your visit. Your doctor can introduce you to the HIP, and you can start your first session then and there. Even if the HIP is only available part-time at your practice, the goal is to ensure you don’t have to wait long to get the support you need. The Benefits of Seeing a HIP Seeing a Health Improvement Practitioner offers numerous benefits, especially when it comes to improving your overall wellbeing. One of the most significant advantages is the immediacy of the support. Instead of waiting weeks or months to see a specialist, you can get help from a HIP during your regular visit to the GP. This quick access to care can make a big difference, especially if you’re dealing with something that feels urgent or overwhelming. HIPs are also known for their practical, solution-focused approach. From your very first session, you’ll leave with actionable strategies and tools that you can start using right away. This can be incredibly empowering, as it gives you a sense of control over your situation and helps you make progress quickly. Another key benefit is the personalised nature of the support. HIPs tailor their advice and strategies to your specific needs and circumstances, ensuring that the guidance you receive is relevant and effective. Whether you’re dealing with stress, anxiety, relationship issues, or the challenges of a long-term health condition, a HIP can provide the kind of targeted support that can lead to real, lasting change. Common Misconceptions About HIPs As with any healthcare role, there are some misconceptions about what Health Improvement Practitioners do and how they can help. One common myth is that HIPs are only there for people with serious mental health issues. In reality, HIPs can assist with a wide range of concerns, from everyday stress and lifestyle changes to more complex emotional challenges. Another misconception is that seeing a HIP means you’re committing to long-term therapy. While HIPs are trained mental health professionals, their approach is typically brief and focused on providing immediate support and practical strategies. You might only need one or two sessions to get the help you need, though you’re welcome to return as often as you’d like. Lastly, some people might think that HIPs only address mental health issues. While this is a key part of their role, HIPs also support physical health concerns, particularly when these are intertwined with emotional wellbeing. They take a holistic approach, considering all aspects of your health. Sources: https://www.tetumuwaioracanterbury.co.nz/ https://healthify.nz/hauora-wellbeing/h/health-improvement-practitioner/ https://www.wellbeingsupport.health.nz/available-wellbeing-support/wellbeing-services-in-general-practice/